LOSE WEIGHT AND GET IN SHAPE WITH OUR FITNESS PROGRAM
Our Trend Effect team of fitness experts in San Antonio, TX will help you reach your fitness goals and improve your overall health.
Are you looking to lose weight and get in shape to better your overall lifestyle? You’re not alone. Millions of people in San Antonio, TX are struggling with their weight, and it can be tough to know where to start. That’s where The Trend Effect comes in.
We offer a comprehensive wellness program that includes personal training and fitness classes. Our team of experts will work with you to create a personalized plan that meets your individual needs. We’ll help you set realistic goals, track your progress, and stay motivated.
benefits of our Fitness program
PERSONALIZED, ONE-ON-ONE TRAINING
experienced and qualified trainers
supportive and motivating team of experts
PROGRESS TRACKING AND REALISTIC GOALS
CUSTOMIZED FITNESS TRAINING PROGRAM MADE FOR YOU
NO JUDGEMENTAL, CROWDED GYMS
MEET YOUR PERSONAL TRAINERS
The Mitchells
San Antonio, TX - Based
Specializations and Certifications:
– Bachelors in Kinesiology – Exercise Science
– Bachelors in Kinesiology – Sport Medicine
– USATF Track & Field Physical Therapy
ALKALINE FIT
New Braunfels, TX - Based
Specializations and Certifications:
– NASM CPT, CES, BCS & SFC
– Primal Nutritionist
– Gut Health Specialty
– Breast Cancer Exercise Recovery
– Pre/Post Natal
– Meditation/Spiritual Teacher
Frequently Asked Questions
How does the fitness program work?
We will have you evaluated by our medical team to run labs and pinpoint where you need the most health in your new fitness journey. Then, our dedicated team of personal trainers craft up a fitness plan made just for you to help you reach goals you never thought possible.
How long until I see results?
Seeing results takes patience, and usually people don’t see physical results until 24 months later. However, the first change you will notice and feel, is a change in your energy and overall well being once you begin our program.
How much are personal training sessions with the trend effect?
$50 per one-hour session. However, we recommend grabbing one of our monthly memberships to receive customized workout plans, ongoing sessions, added treatments, discounts, and freebies.
Is the fitness program right for me?
It sure can be! We aim to make our fitness program personalized to the individual.
GRAB A monthly MEMBERSHIP
Receive freebies and discounts on our fitness program and more