Eat Healthier with Nutrition Plans and Coaching in San Antonio, TX

The Trend Effect can help you create a personalized nutrition plan that meets your individual needs and helps you reach your health and dieting goals.

Our nutrition coaching and meal prep planning is a personalized approach to nutrition that can help you create a plan that meets your individual needs and helps you reach your overall health, wellness, and diet goals.

benefits of our Nutrition program

personalized nutrition plan

never boring or restrictive foods

WEEKLY MEAL PREPS FROM SAN ANTONIO LOCAL BUSINESS

RECIEVE SUPPORT AND ACCOUNTABILITY FROM YOUR DEDICATED EXPERT

progress tracking

Frequently Asked Questions

We will have you evaluated by our medical team to run labs and pinpoint where you need the most health in your new wellness journey. Then, our dedicated nutritionist will craft up a nutrition and meal plan made just for you to help you reach goals you never thought possible. 

Seeing results takes patience, and usually people don’t see physical results until 24 months later. However, the first change you will notice and feel, is a change in your energy and overall well being once you begin our program. 

Our nutrition program varies by the need of our client. However, we recommend grabbing one of our monthly memberships to receive customized nutrition plans, ongoing nutritionist sessions, added treatments, discounts, freebies, and more. 

It sure can be! We aim to make our nutrition program personalized to the individual. 

GRAB A monthly MEMBERSHIP

Receive freebies and discounts on other health and wellness treatments