In more recent years, sports and exercise psychologists have been studying how music can influence a workout or physical activity. We already know our brain responds to music when we…
When you hear “Mediterranean,” you probably think of European vacations, rocky coasts, aqua ocean water, and salty breezes. The chorus of 10 different ABBA songs and scenes from Mamma Mia…
We’re living in the age of social media and rapid-sharing, so beauty and fashion trends can change at what feels like the speed of light. From jeans to hairstyles and…
The Background on Athleisure Let’s be real: some of us have been wearing comfy leggings and sweats at home for the last decade during our newly-discovered remote work time, but…
Trend Aesthetics and wellness is pleased to announce we will be hosting a Wellness Festival in late Winter/Early Spring of 2022. We will have great details on our own Wellness…