In more recent years, sports and exercise psychologists have been studying how music can influence a workout or physical activity. We already know our brain responds to music when we…
What is Ozempic (Semaglutide) and How Does It Work? If you are on #nutritiontok or #weightlosstok or really any social media these days, then there is almost no way you…
The Background on Athleisure Let’s be real: some of us have been wearing comfy leggings and sweats at home for the last decade during our newly-discovered remote work time, but…
We’ve all heard of Princess Diana’s famous sexy black “Revenge Dress” she wore to a charity event the night her husband announced to the world he had been unfaithful to…
Suppose you’ve ever been stranded on the couch in a sea of heating pads, doubled over with abdominal pain and begging for relief. In that case, you might be part…